The Triad’s Most Popular Destination for ZUMBA®!

Check out a clip from National dance Day!

Are you ready to party yourself into shape? That’s exactly what the ZUMBA® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.

H.I.S. ZUMBA® Instructors

Practice the Zumba Zombie Flash Mob Song “Somebody Loves You” with Patrick! If we get at least 15 participants, we will perform on October 12th at the Zombie Walk and Prom in Downtown GSO. New videos coming every week! Subscribe to the Choreo King YouTube channel to be notified when a new video has been posted!

“ZUMBA® is a workout disguised as a dance party — an effective aerobic exercise delivered with a Latin-inspired beat. With dance classes being the most common choice for the more than 24 million Americans who participate in aerobic fitness classes, it’s no wonder that ZUMBA® has zipped to the top of the list in popularity at gyms and fitness centers across the country.” ~Chris Iliades, MD

ZumbAtomic® at Heart In Sol

ZumbAtomic® at Heart In Sol

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