Who We Are & What We’re About

Heart In Sol is a fitness and wellness center for all people looking to get in shape and connect with others who share their interest in fitness and a healthy life. We provide our clients and customers with cutting edge fitness programs that incorporate a wide variety of training techniques and styles from yoga and martial arts to core training and free weights. We provide CYBEX equipment that is geared to deliver the performance and results our clients demand, through scientifically sound movement that safely trains the human body.

Our mission is to provide a more supportive, intimate and inclusive set of alternatives for getting fit to those who are turned off, intimidated by or excluded from the more conventional and traditional large-gym concept.

Services and Amenities

Private studio with plyorobic floors
Group fitness programs
Nationally certified fitness experts
Private and Small Group Training
Yoga instruction
30-minute express circuit classes
Zumba classes
Fitness assessment
Nutritional and fitness seminars
Complimentary towel service
CYBEX equipment
Shower and changing room

Meet Our Staff

Patrick Willard is the founder of Heart In Sol (HIS) and Triad Boot Camp in Greensboro, NC. Before touring with Royal Caribbean as a Stage Performer, Patrick was employed by Adolphus Fitness in Manhattan, NY. From there, he continued on to Los Angeles where he managed projects for Universal Music, Disney and MTV. While in …

View page »

At age 39, I did back-to-back bootcamps with Patrick in January and February 2010 to kickstart my weight loss effort started in December 2009. My starting weight was about 226 pounds. I lost over 12 pounds and also fully ran my first mile EVER by the end of the first camp and lost another 6 pounds in the second camp. MORE IMPORTANTLY, I got the kickstart I was looking for and really (FINALLY!) got into exercising. Last year I lost about 40 pounds of fat and added muscle. I’m in the best shape of my life and it feels great!

Sam Moore

This is a great deal! Boot camp is lots of fun and hard work. I have only done it for 2 weeks so far and I have already seen results. Come join us!!

Richelle O.

I just wanted to let you know how great I thought the evening boot camp was. I thought Blake and Sam did an outstanding job at working us hard and making it fun and I’m glad they didn’t go easy on us. I’ll be doing it again for sure. Thanks so much!

Kelley Haselsberger

I have to say thank you. Patrick, working out with you these last four months has completely changed my life. Completely. I am literally not the same person I was when I first walked into the studio in April. You have to know how grateful I am for your support, your professionalism and your friendship. I really needed for things to change when I came to you and boy have they ever. Changing my body has brought about change in every other aspect of my life. You have, in no small way, been part of a team of people who have reintroduced me to a person that I have not been for about 10 years. 10 years is a long time to be unhappy and hateful to yourself – and you have been instrumental in bringing my center of focus back to a more honest, loving and positive me. So, thank you.

Ryan in Winston-Salem

Having been on high blood pressure meds for 10 years, my doctor halved my dosage and I may be off it completely in 6 months. Blake, thanks for the daily butt-kicking and continued motivation!! I am indebted to you for life. You have helped me physically and probably even more so mentally. You cannot imagine the stress that you have helped me deflate and get rid of. The best thing boot camp has done for me though, is change my mind set and brought on a complete lifestyle change that I have wholeheartedly committed to and embraced.

Meg Oxford Goldsby

Hey Patrick,
In case I haven’t told you yet... thank you. Your workouts are extremely challenging & are pushing me to and often beyond my limits. This is exactly what I need! A week ago, I couldn’t run one lap, today I ran 2. Next week – 3 or more. Your calorie counter chart has made me think about the food that goes into my body. I may not be keeping up with “the rest of the class” this go around, but I’m already looking forward to the next Boot Camp to push my limits even farther! Thanks for the motivation. See you tomorrow morning!

Jay

Thank you again for the boot camp opportunity. I have lost a full pants size, but more importantly, I have been inspired to MOVE! I even exercise at stop lights on my way to work! I was completely sedentary before taking the camp and now everyone at work says I have more energy than anyone they know. I went to the camp in hopes of losing weight, but I have come out of it with a change in lifestyle that will insure a healthy, physically fit and happier me.

Carolyn Haywood

Heart In Sol

Health & Fitness Studio in Greensboro

Subscribe to Get Specials & Early Info

Upcoming Events

Mar

19

Mon

Apr

23

Mon

Who We Are & What We’re About

Our mission is to provide a more supportive, intimate and inclusive set of alternatives for getting fit to those who are turned off, intimidated by or excluded from the more conventional and traditional large-gym concept.

Meet Our Staff

Superstars!

We’re Everywhere!

Tweet! Tweet!

Heart In Sol

Health & Fitness Studio in Greensboro

Subscribe to Get Specials & Early Info

Upcoming Events

Mar 19 Mon

Apr 23 Mon

Who We Are & What We’re About

Our mission is to provide a more supportive, intimate and inclusive set of alternatives for getting fit to those who are turned off, intimidated by or excluded from the more conventional and traditional large-gym concept.

Meet Our Staff

Superstars!

We’re Everywhere!

Tweet! Tweet!

Mar

19

Mon

Apr

23

Mon