This co-ed boot camp style program was designed by Patrick Willard, NSCA-CPT, to help you get into great shape, reduce stress, lose weight, increase energy, build confidence and make new friends–all in a supportive and nurturing environment. We care about you so much that we have HEART in our name! We are not some out-of-state chain that you could find in any city in the US. We are LOCAL and we put the TRIAD FIRST! We are indoor and outdoor too, depending on the weather.

Triad Boot Camp is easy to get to from anywhere in the Triad! And, we are the premiere fitness, training, and healthy living boot camp program in the Triad! What good is sitting alone in your room? Come hear the music play! We crank up the dance tracks and break a sweat while getting fit, losing weight, and having fun!

Regardless of age and fitness level, if you are in the Greensboro, High Point or Winston-Salem Boot Camp area and looking to get in top shape, drop those pounds, build that muscle, and actually have fun while doing it, TBC is the fitness program for you! You don’t have to join a gym–just join in on the fun with new friends!

Triad Boot Camp’s Biggest Losers! The Triad’s Most Rewarding $$$ Boot Camp. You could actually make money on this camp!

Upcoming Boot Camps
(Tentative Dates)
Beach Body: Jun 3 – 29
Summer: July 9 – Aug 3
Summer II: Aug 6 – Aug 31
Back 2 Exercise: Sep 10 – Oct 5
Fall: Oct 15 – Nov 8
Fall II: Nov 15 – Dec 14